Therapy for when life feels heavy, uncertain, or overwhelming

A safe, supportive space to slow down, reflect, and talk through what you’re carrying. When anxiety, exhaustion, or a quiet sense of being off begins to weigh on you, therapy offers a place to sort through what’s happening and reconnect with yourself. You don’t have to carry it alone.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Nice to meet you

Hi, I’m Suvi Chisholm. I’m a therapist supporting adults through life transitions, emotional overwhelm, burnout, and the quiet sense that something needs to shift. I offer individual therapy through secure telehealth, creating a gentle, grounded space where you can slow down, speak honestly, and explore what’s happening beneath the surface. Therapy with me is collaborative and human—not clinical or rushed. Many of the people I work with are navigating transitions across the lifespan, including becoming an adult, career or identity changes, motherhood, aging, relationships, or questions around meaning and spirituality. You don’t need a clear goal or the right words to begin. Curiosity and a willingness to show up are enough. We move at a pace that feels right for you, starting where you are and paying attention to what matters most.
Suvi Chisholm
M.S., M.Ed., LPC-A

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Life Transitions
  • Grief
  • Attachment Issues
  • Breastfeeding/Lactation Difficulties
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Burnout
  • Chronic Pain
  • College Mental Health
  • Cultural Adjustment
  • Divorce
  • Domestic Violence
  • Mindfulness
  • Women's Issues
  • Sports Performance
  • Self Esteem
  • Perfectionism
  • Communication Issues
  • Career Counseling
  • Caregiver Issues
  • Chronic Illness
  • Compassion Fatigue

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Strength-Based
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Focused
  • Existential
  • Person-Centered
  • Transpersonal
  • Positive Psychology
  • Psychotherapy
  • Compassion Focused
  • Somatic

Fees

  • Oregon Telehealth | Private Pay (Insurance Not Accepted): $195
Client Portal